Regular Exercise May Keep Your Body 30 Years ‘Younger’
The muscles of older men & women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds, according to a new study of active septuagenarians.
The muscles of older men & women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds, according to a new study of active septuagenarians.